Meditation
is an excellent tool enabling you to meet an animal spirit guide and my
personal favourite method it allows you to meet not only spirit animal guides
but also to obtain messages and snippets of wisdom. You might meet different animals along the
way or it may lead you to your lifelong guide, be open to whatever comes your
way.
This is a
meditation that will hopefully enable you to discover your animal guide or
messenger:
Make yourself comfortable in a place where
you won’t be disturbed.
Close your eyes and start to focus on your
breathing, deep breaths in and deep breaths out…
As your world around you dissipates you find
yourself standing on a dirt track crossroads in the middle of a forest.
The pathway ahead of you leads further into
the forest and is darker and full of dense lush foliage, it is not scary or
frightening though.
You turn and look at the pathway to your
left, this one seems to widen out and looks like it leads down to the ocean or
a large lake because you can see the glint of blue waters in the distance.
You turn again and the pathway behind you
appears to lead out of the forest and upwards into a mountain range, the
pathway looks clear and easy to follow as it winds up the side of a hill.
And to your right the forest clears to show
a pathway leading onto dry desert sand with just a few rocks scattered around.
Which pathway are you drawn to take? Perhaps you would like to investigate all of
them in turn?
Take your time and walk slowly down the
first pathway that you are drawn to, once there sit down and wait, what can you
see? What can you hear? What can you smell? Take a while to explore
your surroundings.
Then see what animal, beast or bird greets
you. Spend some time with it and find
out what it would like to help you with.
You may only wish to walk one pathway, if so
once you are finished thank the animal and make your way back to the centre of
the crossroads and come back to this reality.
If you want to explore more come back to the
centre of the cross roads and take a different pathway…
Once you are ready again come back to the
centre.
When you are finished completely slowly
bring yourself back to this reality, opening your eyes and wriggling your
fingers and toes.
You can come
back to this meditation spot any time or as many times as you want to or feel
the need to.
Excerpt from Pagan Portals Animal Magic by Rachel Patterson
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