Wednesday, 1 February 2017

Meditation Prompt: Pool of Water

Sometimes when I meditate I like to have a focus, a prompt that will begin my meditation journey.  It is just the beginning and the meditation can take all kinds of twists and turns from it but it gives me a place to start...

My meditation prompt for today is:

A pool of dark water…gaze into it…what do you see?

1 comment:

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